Thursday, April 24, 2008

too lazy to run this morning...

i should do 9.5km this morning but i chose not. why? i can't get out of bed. i didn't have enough rest last night because i just got back from k.l. attending a summit on education and participating in two meetings with japanese and south african. i managed to squeze in running and swimming in between. i really had a good time in k.l. zarin, sorry for not telling you i was in k.l. we could have some teh tarik...

i used to live/work in k.l. not long ago. the house which i live was just across a park/lake/jogging trail. i did ran on that trail yesterday morning and to my suprise, i saw many familiar faces. i was so happy! some i noticed have loose weight! i too noticed that the park is being well maintained. i concluded that it must have been the regular people who frequent the park that kept the park in good condition because i saw couple of ordinary people/park goers going around collecting trash. i miss that in jb. i pray one day jb will come to that stage.

another good thing about k.l. (for me) is that i own a small apartment in k.l. which as a swimming pool. guess what i did after running? i swim and boy did my skin love the that feeling. its a total work out for me and enough to make me alert through out the day. i wish i can do that in j.b., well if i can afford to buy another property in j.b.

i did not drive to k.l. i took the bus from j.b and travel in k.l. to the meetings and summit on lrt/monorail. i noticed more and more people use the public transportation. i hope one day j.b. folks will buy the idea of travelling on public transportation. i wish the monorail project in j.b. comes true.

so today i'm back in j.b. i will do my 9.5 km this evening and there's futsal tonight. wish me luck!

No comments: